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Oral Health Awareness

How many times a day do you brush your teeth? How often you visit your dentist for check up? These are the questions we need to consider if we are concerned with our oral health. Do you know that a lot of bacterial floras are naturally living in our oral mucosa and if there is a disturbance in their environment, problems would occur including dental caries, etc. Dental caries is a destructive process in the tooth in which bacteria continuously increase in number and colonize the tooth surface by forming a plaque. If this plaque is not removed by brushing or by any other dental procedures, it would result into spontaneous decay of the tooth. Then, if the decay is left untreated this would lead into pulpitis wherein the decay has penetrated the deeper part of the tooth, the tooth pulp. Another oral health problem which is gingivitis or inflammation of the gums results into bleeding of gums upon brushing. Again, gingivitis starts with bacterial plaque and will result into a more destruction of the teeth if left untreated. Risk factors for the said diseases include poor oral hygiene, tobacco smoking and alcohol use. The food we eat also contributes into dental problems most especially those that are considered “sweet” foods like chocolates, candies, etc. This is because sweets are mainly carbohydrates or sugars that are converted into acids and dissolve the tooth’s surface. Therefore, always brush your teeth after eating so that bacteria will not multiply and invade the oral mucosa and cause tooth decay. Make a regular schedule with your dentist also because there are parts of the mouth that are not easily cleaned by brushing alone.

A smile can make someone else’s day so bright, hence, don’t let dental caries ruin your perfect smile.

Learn more about Colorectal Cancer

Cancers are known to be any abnormalities in the growth and divisions of cells in the body. The cause may be attributed to numerous factors like genes, diet, etc. Cancer may develop in different parts of the body and is one of the most dreaded diseases in the world. Colorectal cancer is one of the … Continue reading

Spicing up your life with Spicy Foods

If you want to add twist to your meal, you can actually try foods that can give extraordinary feeling. One of these is by eating spicy foods. There are people in different regions of the world who appreciate spicy foods including mexicans, koreans, and japanese. Well, they say that these foods can give a thrilling … Continue reading

Healthy Benefits of Breast feeding

Numerous formula milks are now being introduced in the market as substitutes for breast milk. Also, most of the mothers, especially working moms, are no longer doing the breast feeding practice because of a busy schedule. Some may also refrain from doing such practice because they think that they do not have enough milk or … Continue reading